Bollywood celebrity trainer mantra: A Yogic lifestyle, with asanas, diet and sleep, can control diabetes

Bollywood celebrity trainer mantra: A Yogic lifestyle, with asanas, diet and sleep, can control diabetes

What is your blood sugar level? It is the measure of concentrated glucose in your blood. Yogic science considers devitalization and improper digestive processes due to overeating, obesity, and lack of exercise to be some of the main causes of diabetes. Another causal factor is stress. The push and pull of the demands of modern … Read more