People drink all kinds of beer for many reasons (fun, socializing, to cool off), but it is rarely, if ever, consumed for weightloss purposes Alcohol, especially something as heavy and dense as beer, seems to be the opposite of what you should be drinking if you want to lose weight. Most alcoholic beverages are also high in calories and contain sugar, two other reasons why they are not the best dietary options for anyone looking to lose weight.
“Alcohol contains 7 calories per gram, which makes it almost as calorie-dense as pure fat,” he says. sad betterMPH, RD, LD a registered dietitian at Balance One Supplements. “The most widely consumed beers on the market are made with low-quality ingredients and brewing methods that don’t consider the amount of carbohydrates, calories, or added sugars that the product contains,” says Best.
But Best says that’s a different case when it comes to Bud Light NEXTa carb-free, wheat-free beer that she touts as the best low-carb beer for any avid fan beer lovers who are looking to lose weight, but don’t want to part with their favorite beverage.
“Bud Light’s new beer, Bud Light NEXT, may be one of the healthiest options for those who want to enjoy beer while losing weight,” says Best. “This beer is only 80 calories and zero carbs.”
The reason beer can stay low in calories comes down to a science; According to Best, the brand has perfected “its enzymatic activity in the manufacturing process.” The enzymes, or proteins that cause chemical reactions, found in Bud Light NEXT have been able to break down the carbohydrates in the beer, a process that would normally take place in the body after drinking it.
“With low carb beer, only fat, protein, and alcohol are counted toward the calorie content,” says Best. “Most beers are fat-free and protein-free, leaving only alcohol and minimal carbohydrates to account for the calories it contains. Because of this, fewer excess calories are stored as fat.”
According to Best, the beer is not only carb-free, but also wheat-free, which is rare among beers, though it helps Bud Light NEXT stay carb-free.
“Very few beers are carb-free, but Bud Light did this without wheat,” says Best. “Bud Light NEXT is made without wheat, just barley, hops, water and rice.”
Since most beers are typically brewed with wheat, Bud Light NEXT is one of the few beer brands that anyone with a wheat allergy can drink, as well as being the best low-carb beer for weight loss.
“While this is not ideal for those with a allergy or intolerance to glutenThis is great news for people with wheat allergies,” says Best.
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Although Bud Light NEXT is one of the rare beers made without wheat, it is still considered a beer since it is made with a grain such as barley instead of wheat.
“Instead of using wheat, one of the highest carbohydrate ingredients, low-carb beer is commonly made with rice,” says Best. “Beer is made with grains, although most is made with wheat. However, rice, barley, hops and yeast are often used for a low-carb and sometimes gluten-free option.”
Of course, you can’t expect to lose weight by just sitting down and cracking open a Bud Light NEXT, it has to be accompanied by a healthy diet and regular exercise for results to occur.
Erin Yarnall
Erin Yarnall is a freelance reporter from the Chicago area. read more
