New year, new you. So what about new additions to your home gym?
After the ball drops, many New Year’s resolutions involve shedding a few pounds and getting back in shape after the holiday eating marathons come to an end for the season.
Many gyms are still closed due to the COVID-19 pandemic and the ones that are open may not be the safest due to Omicron’s new strain, but that shouldn’t stop you from achieving your 2022 training goals, and home fitness companies are here to help.
The Post tracked down the best home gym equipment out there, from high-impact bikes and rowing machines, to mirrors and wall mounts that take up little to no floor space but still pack a punch.
Take a look at the selections below and start building your dream home studio, so you’ll be ready to hit the ground running on the 1st of the new year.
time movement, $395, original price: $495
TempoMove is a compact home gym with a built-in personal trainer. This training system provides the same core benefits as the brand’s debut product: Time Study (personal guidance, real-time form, corrections, intensity adjustments, rep tracking, and personal plans) but in a smaller form.
Instead of using an integrated 42″ touchscreen and 3D sensors like you can with Tempo Studio, Tempo Move gives you the opportunity to use what the brand calls the “Core,” which communicates with select iPhone models and most iPhones. of televisions to ignite the experience and help the user understand their physical performance.
If you’re dealing with a smaller space and budget, the Tempo Move is definitely a great option.
MYX Bike is here to celebrate the holidays with you and brings you a gift along with your new bike.
The company is offering a free holiday gift package with the purchase of the bike, which includes a water bottle, tote bag and neck brace valued at $75.
The MYX bike itself comes in crisp white and charcoal black, complete with a 21-inch touchscreen tablet to watch the MYX trainers in action for an additional $29 per month membership. With hundreds of new workouts added weekly, replacing your gym membership with this has never been an easier decision to make..
Take a good look in the mirror and decide that this is the year of health and wellness.
Lululemon thought the same and introduced the Mirror as a must-have item for her home gym. The mirror mounts to the wall, doesn’t take up any floor space, and allows you to dictate your own training regimen. This life-size fitness class, starting at $39 per month, brings the instructors right into your home – well, digitally, as they’re projected on the Mirror’s screen, allowing you to follow along and make sure you stay in great shape. .
Row, row, row gently in an exercise regimen meant to burn calories and tone your entire body—well, maybe not so gently.
The Hydrow home rowing machine has a perfect package for the fitness lover on your list. The Basic Package is $2,060 and includes all the essentials for the best rowing workout at home. It includes the Hydrow itself, and then adds the Machine Mat, which normally retails for $90, free shipping, and a one-year warranty.
Take a break from your bike and let the AI guide your training.
The Tempo Studio is a new fitness device perfect for any wall in your home, transforming it into a gym in no time. The six-foot kickstand configuration has a built-in 42-inch HD touchscreen and only takes up about three feet of floor space. Then step back about six feet, which gives you plenty of room and range of motion for any type of workout. Classes take place directly on screen, inspiring you to start from your own home.
“I have Tempo since July. I was falling into mental and physical depression, but since I started doing the programs and classes I have done a 180. It is the sense of responsibility taking the classes/programs that keeps you going, and it was just what I needed. Best quarantine buy,” says a glowing review on the site.
The Bowflex bike is a great way to hit the ground running, without touching the ground at all.
The stationary bike has a backlit LCD meter console to display your heart rate, mileage, and more, along with a magnetic resistance dial with 100 resistance levels for everything from flat trails to steep climbs. Equipped with Bluetooth capabilities and the ability to connect to other fitness apps, driving has never been easier or more interactive.
The Bowflex is $999, plus free shipping and a free pair of 3-pound dumbbells. Home installation is offered for an additional $129, making it even easier to start biking in the new year.
Another offering from Bowflex, this is so much more than just a bike.
The Xtreme 2 SE home gym offers over 70 ways to exercise, making it a never boring and always engaging home workout. The home gym contraption has a 210-pound resistance bar, a four-position lower pulley system, and a squat station, a squat bar,
abdominal shoulder harness and much more to aid in the ultimate full body workout.
Proudly ring in the new year with a treadmill smart enough to launch you into 2022.
Echelon Stride is a smart treadmill with a built-in screen for streaming interactive exercise classes using the Echelon app. Touchscreen controls are easily accessible to make your run as easy or hard as you like, increasing or decreasing speed and incline. When you’re done with your workout, the machine folds down to just 10 inches of floor space, making it a must-have for any small gym space or studio apartment.
Take a step forward this year, with a compact stepper made for easy use and easier storage.
From Dick’s Sporting Goods, the SpaceMate Folding Stepper is a great alternative to a bulky bike or treadmill, while also providing heart-pumping cardio. The machine features dual hydraulic cylinders to easily change the resistance level throughout your workout and a digital display monitor to track your time, steps, calories, and RPM.
For more recommendations, see the Shopping at the New York Post section.
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