The Best Time of Day to Exercise to Help Keep Your Blood Sugar in Check, According to Science November 9, 2022 by ketodietcenter skip to content top navigation Close this dialog window Explore Eating Well Close this dialog window share more Close this dialog window View image The best time of day to exercise to help keep blood sugar under control, according to science this link is to an external site that may or may not meet accessibility guidelines. . Share on FacebookTweet Does Julvera Really Work?