Ronnie Coleman is one of the biggest names in bodybuilding history. He won eight consecutive Mr. Olympia titles between 1998 and 2005. Who knows lifting and exercise techniques better than Ronnie Coleman himself?
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Ronnie Coleman recently reacted to the crazy Kyriakos Grizzly uprisings. Coleman evaluated how Grizzly lifts such heavy weights in the gym.
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“He’s not working on anything”: Ronnie Coleman on ‘The Internet’s Strongest Man’
Ronnie Coleman was in awe when he saw Kyriakos Grizzly lifting weights. Coleman couldn’t figure out what Grizzly was trying to do. However, Coleman was left shocked at what Grizzly is doing. The exclaimed, “What the hell is that?” Looking at Grizzly’s pull-ups, he wittily said: “I think he’s trying to do a pull-up, but he’s just doing an up”
After seeing one of his lifts, Ronnie said: “This is him practicing his technique to go take the shit, that’s all because he’s not working on anything.”
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Grizzly’s lifts were confusing Ronnie as to what he was really trying to do. Ronnie questioned, “What are you working on?” And he also said, “This is absolutely crazy shit I can think of doing in the gym.”
Ronnie couldn’t help but laugh.
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The Kyriakos Grizzly elevators were driving Ronnie crazy. He was surprised to see lifts without proper focus on any one muscle. Ronnie said, “He just has a lot of weight on the bar that he’s hanging. He’s just lifting something heavy, he’s not exercising.”
Coleman further said, “This is absolutely the craziest shit I’ve ever seen.” Combining more of Grizzly’s aggressiveness and stances, Coleman said: “All time seizure.” And when the video reached the end, it happened as Ronnie predicted and said: “Yes, yes, yes, that’s about this training, falling on his butt.”
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Check out this story: Ronnie Coleman vs Arnold Schwarzenegger, who did heavier deadlifts in his prime
Ronnie Coleman was one of the best lifters of the time. He explained some necessary ideas in this reaction video about what to avoid. Furthermore, he guided viewers to the importance of form and target muscles in the training session.
