The Rock’s Not Huge Into Sharing Workouts, But He Made An Exception For This Difficult-Looking Chain Exercise

It takes a lot of work to look like dwayne johnson. It’s probably not that shocking, but the fact is we don’t really know what it takes to look like The Rock because the man rarely posts his actual workouts for other people to see. But he has made a rare exception, and… yes, he’s pretty tough.

Dwayne Johnson posted a short clip for Instagram of himself in his home gym, what he calls the “Iron Paradise”. He is working on his arms but he is doing it with a fairly large chain wrapped around his neck and shoulders. It’s not the kind of training that a lot of us are going to be able to do, but that’s why he’s The Rock.

Leave a Comment