Tea Side Effects On Body: People are crazy about drinking tea in the country and the world. Many people’s day is not complete without drinking tea. Caffeine and tannin are found in tea and coffee. As soon as you drink tea or coffee, immediately you feel energy due to caffeine and tannin. Gradually this tea has become an addiction. Doctors say that drinking tea once or twice does not harm. But drinking it more often or drinking it at the wrong time can harm the body in many ways. Today we will try to know that when drinking tea can be harmful and when it is good. What is the harm of drinking it empty stomach.
First understand this, how empty stomach tea does harm
Experts say that the nature of tea or coffee is acidic. There is an acidic system in the body. As soon as you drink tea on an empty stomach, the acidic balance immediately deteriorates. Due to this, the problem of gas, sour belching, acidity is usually seen in people who drink tea. A compound called theophylline is found in tea. The first thing in the morning after drinking tea or coffee, the bacteria in the mouth break down the sugar. This increases the level of acid in the mouth.
Dehydration can be a problem
Drinking tea on an empty stomach can increase the problem of dehydration. There are many such elements in tea, due to which urine comes again and again. This can cause lack of water in the body. Tea drinkers should drink more water.
may be ulcer
The problem of heartburn is usually seen in those who drink tea on an empty stomach. Heartburn and gas formation are the main problems. If this problem persists for a long time then ulcers can form. This is a serious stage of acidity.
metabolism is affected
People who drink tea on an empty stomach. Their metabolism may be affected. This worsens digestion. Physical development is affected by the deterioration of the digestive system. Essential nutrients are not able to remain in the body.
when will you have tea again
Experts say that tea should be drunk one or two hours after eating food. This is considered its best time. Drinking tea on an empty stomach in the morning can cause problems. When we wake up in the morning, the level of water in the body is very low at that time. Drinking tea can make this problem serious. Muscle cramps may occur. Apart from this, light snacks and toast must be taken with tea.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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