Remedies For Teeth Sensitivity: Keeping teeth healthy, beautiful and shiny is a difficult task. Especially with age, the problem of teeth also starts. The problem of sensitivity increases in the teeth of some people. There is a tingling feeling in the teeth. Any cold and hot food starts getting stuck in the teeth. This causes severe pain in the teeth. Many times, even after eating sweets, there is pain in the teeth. All these symptoms point towards the weakening of the teeth. The main reason for this is the sensitivity of the teeth.
Tooth sensitivity is one of the most common dental problems. Most of the people are troubled by this. However, it makes it very difficult to eat and drink. If you also have sensitivity in your teeth, then taking care of some things and adopting some home remedies can provide relief in pain.
How to remove sensitivity in teeth
1- Banana and banana peel are effective- You should include such things in the food that reduce the sensitivity in the teeth. For this, eat things rich in potassium and phosphorus. You must eat banana and sweet potato. This will nourish the outer covering of the teeth and strengthen the teeth. The problem of sensitivity can be reduced by rubbing banana peel on the teeth.
2- Salt water- To keep the teeth healthy for a long time, you must gargle with salt water. Due to this, the sensitivity of the teeth is reduced and the pH level of the mouth remains correct. For this, put 1 teaspoon of rock salt in 1 cup of water and keep this water in the mouth for a while and rinse it.
3- Honey and warm water- Honey and warm water should be used to reduce the sensitivity of the teeth. It contains anti-bacterial elements that reduce pain, swelling and inflammation in the teeth. For sensitive teeth, gargling with honey and warm water is beneficial.
4- Use desensitizing product- You should include all desensitizing products in your routine, from toothbrushes to toothpaste and mouthwash. This reduces the sensitivity of the teeth significantly.
5- Stay away from acidic substances- Avoid acidic food if you want to stay away from tooth sensitivity. Lemon and other acidic substances make the teeth worse. Sensitivity increases by eating such things.
Disclaimer: ABP News does not confirm the methods, methods and claims mentioned in this article. Take these only as suggestions. Before following any such treatment/medication/diet, consult a doctor.
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