Hair Care: If you also aspire for long, beautiful and thick hair, then certain types of fruits can be useful for you. The nutrients present in these fruits not only make you comfortable but also make your hair strong. You can add it to your diet. You can also add it to fruits and use it as a hair mask. Let us know which fruits they are and how to use them.
These fruits will make hair strong and thick
strawberry- sour sweet Strawberries It tastes very good to eat. It also contains many nutrients which not only benefit the body, but can also strengthen your hair. Magnesium manganese, copper are abundant in it. They stimulate the hair follicles, which helps in hair growth. For this, make a hair mask of strawberries. 4 to 5 Strawberries Mash it. Mix one spoon of mayonnaise in it and apply it on the hair. After half an hour wash the hair with mild shampoo. This will make your hair strong.
Kiwi- Kiwi is rich in Vitamin C. Apart from this, it contains beta-carotene, an antioxidant. Which is very beneficial in strengthening the hair. You can apply kiwi hair mask. For this, take two spoons of kiwi pulp. Add one spoon of coconut oil to it and mix it well and apply the hair mask from scalp to hair tips.
Apple-The antioxidants present in apple are very beneficial for the hair. It prevents hair fall and strengthens hair follicles. The problem of split ends also goes away. In this case, you can apply apple hair mask. For this, peel the apple and cut it into small pieces. Now blend it. Add an egg to it. Add one spoon of olive oil to it and mix it well. Apply this hair mask on your scalp and hair. Wash hair with shampoo after half an hour.
Papaya-Papaya also contains many such nutrients which help in strengthening the hair. To make papaya hair mask, take out two spoons of papaya pulp, mix one spoon of honey in it and prepare a thick paste. Apply this hair mask on your scalp and hair and leave it like this for half an hour. Now wash the hair with mild shampoo. This will make your hair soft.
done-A hair mask made of banana can also make your hair strong and thick. Banana contains vitamin B, vitamin C, potassium, antioxidants. Apart from this, silica is also present in it. Which helps in making the hair strong and thick. Mash a banana very well. Now add one spoon of olive oil and one spoon of honey to it and mix it well. Leave this mixture on your hair. After half an hour wash the hair with mild shampoo.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
