These are the five symptoms of low immunity, are you not even ignorant?

Low immunity symptoms : The immune system is the safety shield of our body, which protects the body with serious and dangerous diseases. The stronger the immunity, the more the diseases will be distant. Nowadays, many of our habits have become enemies of immunity, which make this natural safety shield weak. However, when our immunity begins to weaken, the body begins to indicate it. Understanding these signs or symptoms, you can increase the ability to combat diseases.

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5 great symptoms of low immunity

1. frequent colds

It is normal to have a cold in winter or during the time change. Most people are also recovered in 7 to 10 days. Because it takes at least 3 to 4 days so that diseases of fighting the immune system make antibodies. But if the cold remains most of the time, then it is a great sign of low immunity.

2. Do not be healed in a stomach

According to the National Institute of Health, immunity depends up to 70% of the digestive system. Because this is where beneficial bacteria and microorganisms help protect the intestine from infection. If there is often a diarrhea or constipation complaint, it is then a symptom of low immunity.

3. Infection or pneumonia

If the American Academy of Allergy is asthma and immunology, if there is an infection in the ear more than four times a year or if pneumonia occurs twice a year, it can be symptoms of weakening of the immune system, which should not be ignited.

4. Fill the injuries late

The skin immediately begins to control the decimide due to the cut, the burn, the coat, the coat, the coat, the coat or the injuries, and helps to create new skin. For this, the work of healing of injuries begins by sending nutrients rich in nutrients. This process depends on healthy immune cells. This means that if the injury does not heal quickly, it may be a symptom of a low immune system.

5. Stay under a long stress

If someone is under stress for a long time, the response of the immune system also becomes very low. According to the American Psychological Association, stress reduces the quantity of lymphocytes in the body, which helps to fight against infections. This means that more stress is also a symptom of low immunity.

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