These foods should not be eaten if you have PCOS… Know which thing gives the most benefit


PCOS or PCOD Treatment In Ayurveda: If women have cysts in the uterus area ie uterus as well as fallopian tubes, ovaries etc., then usually this lump causes problems in pregnancy or disturbs the periods. Due to this, there are problems like excessive bleeding in periods, sometimes less bleeding, sometimes clotting, sometimes too much pain and sometimes periods for several days.

Any woman can also have one or more cysts at a time in the organs related to the reproductive system i.e. uterus. These cysts are called PCOS and PCOD. If you are facing any such problem then first of all you should contact your gynaecologist. Only after a complete examination, your doctor will be able to tell you about the exact condition and treatment of these cysts. The foods we are telling you about here are prohibited to be eaten in case of PCOS. Why is it so, know here…

What should not be eaten in PCOS?

  • According to Ayurveda, in case of PCOS problem, women especially should reduce the use of dairy products.
  • Milk and curd should not be used in these too.
  • Paneer and cheese etc. can be eaten in limited quantity.
  • Whereas buttermilk should be consumed in abundance.
  • You can also eat fresh butter derived from desi ghee and buttermilk every day as they help in improving the overall health of the body.

Why dairy products should not be eaten in PCOS?

It has been said in Ayurveda that dairy products, especially milk and curd, increase the tendency of phlegm in the body. Mainly they increase Kapha circulation in the gastrointestinal tract and the increased amount of Kapha increases cyst related problems, due to which they cause problems in pregnancy.

Although in Ayurveda, milk has got the place of a complete food, but at the same time it has also been told that in which situation milk causes harm instead of benefit. This is the best thing about Ayurveda that it gives ways to stay healthy on the basis of food and drink.

This question will definitely come in your mind that when you do not want to eat milk and curd, then how can you consume plenty of buttermilk and ghee, these are also dairy products? So the answer is that the deep secrets related to the food of Ayurveda cannot be explained by writing in a single story… Otherwise, entire texts and codes on Ayurveda would not have been written! Not only dairy products, but you should also avoid other Kapha-increasing foods as they can aggravate the problems associated with PCOS.

Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.

Read also: Listen to those who stay awake till late night by eating unhygienic food… IVF market is going to increase 4 times due to increasing infertility

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  Are you troubled by the problem of PCOS? So start consuming these things in your diet from today.

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