Turmeric milk is full of medicinal properties. Its properties are so numerous that its consumption has many positive effects on health. It is often recommended to drink turmeric milk in winter. It is a natural drink, which strengthens immunity. But you may not know that for some people, drinking turmeric milk can be dangerous for your health. Turmeric milk is very beneficial for some people, but some people may also experience its side effects. Especially if consumed in excessive quantities, it can prove harmful to health.
gastrointestinal problems
Turmeric milk may cause gas, bloating, diarrhea, stomach pain, nausea, or cramps.
Allergies
Turmeric milk may cause allergic reactions, such as rashes, hives, itching, or difficulty breathing. If you experience any of these symptoms, stop drinking turmeric milk and consult a doctor.
If you are taking certain medications, do not drink them.
Turmeric may interact with certain medications. Which includes blood thinning medications, diabetes medications, and chemotherapy medications. If you are taking medication, you should consult a doctor before drinking turmeric milk.
gallbladder problems
Turmeric may increase bile production, which may worsen gallbladder problems or cause discomfort.
lactose intolerance
If you are lactose intolerant, you should not buy commercial or ready-made turmeric milk.
kidney stones
High doses of turmeric supplements may increase the risk of kidney stones.
A general guideline is to consume about 1 to 3 grams of turmeric per day, which is equivalent to about ½ to 1 teaspoon of ground turmeric. You can increase its absorption by consuming turmeric with black pepper, which contains piperine.
Drinking turmeric milk has a significant effect on overall health. But for your information, let us tell you that it is not necessary that this turmeric milk is beneficial for everyone. It may also prove harmful to some people.
Turmeric milk also known as golden milk or turmeric milk. Generally drinkable, but it may cause side effects if consumed in large quantities or for a long time. Gastrointestinal issues: Turmeric milk may cause gas, bloating, diarrhea, nausea, or upset stomach.
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Allergic problems: Turmeric milk may cause allergic reactions such as hives, itching, rashes, or difficulty breathing. If you are taking blood thinning medications, have diabetes, or are taking chemotherapy medications, do not drink turmeric milk. Gallbladder Problems: Turmeric can activate bile production, which may cause discomfort or worsen existing gallbladder problems. High doses of turmeric may increase kidney problems or kidney stones.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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