As the body’s main water-soluble antioxidant, vitamin C supports beautiful skinimmune response, cellular resilience, cardiovascular health, cognitive function, and more.*
“Vitamin C functions as an antioxidant throughout the body: it is found in the blood, body fluids, and all cells and tissues,” he explains* Alexander Michels, Ph.D.clinical research coordinator at the Linus Pauling Institute.
At the cellular level, C performs its free radical scavenging functions in the intracellular and extracellular fluid (i.e., inside and outside cells) rather than at the cell membrane, like fat-soluble antioxidants.*
Vitamin C helps protect an impressive, diverse, and absolutely vital array of enzymes, molecules, and complex compounds in the body, such as proteins, lipids, carbohydrates, and nucleic acids (DNA and RNA), by combat free radicals and reactive oxygen species (ROS).*
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