This is how love changes your brain: ‘It’s a biological necessity, like water or exercise or food’ | W24

Neuroscientists say that what happens in the brain when a person falls in love is extraordinary.

Dr. Stephanie Ortigue said through the New York Times:: “The brain releases feel-good neurotransmitters that improve our mood.”

“When we find love, it’s like biological fireworks. Our heart rate is elevated and our levels of the so-called love hormone oxytocin are increasing, which makes us feel connected.”

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“Our levels of the hormone and neurotransmitter norepinephrine are increasing, causing us to lose track of time; our adrenaline levels rise, which expands the capillaries in our cheeks and makes us blush,” said Dr. Stephanie.

“When we begin to feel a deep sense of calm and contentment with our partner, areas of the brain are activated that trigger more complex cognitive functions.”

Experts say that when this happens, good things can happen, such as increased compassion, less pain, better memory, and robust creativity.

Some experts are convinced that a healthy love life is as essential as healthy eating and exercise.

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“Love is a biological need, just like water, exercise, or food,” said Dr. Stephanie.

“My research has convinced me that a healthy love life is as essential to a person’s well-being as a good diet.”

Experts also say that there are many ways to fill your life with love, which obviously includes your partner, family and friends. But even less obvious loves, like a love of a sports team, pets, and even a passion for life, can go a long way toward meeting a person’s love quota.

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