Ramdana Laddoos: Now February-March is the best season to eat chaulai vegetable and chaulai laddoos. Because after this the summer season will start and at that time it is not right to eat laddus of Chaulai. Because their effect is hot and give heat to the body. Now you will say that even in February and March it starts getting hot. So the answer is that pink is cold in this season. Means mild winter. At this time the air is cool and the weather temperature is almost normal. However, in the changing season there are problems of cough-cold, fever, sore throat, different types of infections etc. Laddoos or kheer made of amaranth vegetable and Ramdana work to protect from these problems…
These laddoos increase eyesight
- How good is it that instead of medicines, you get to eat laddoos to increase eyesight… So Ramdana’s laddoos are like these, which are rich in Vitamin-A. This vitamin is very important for maintaining eyesight.
- Some special amino acids are found in amaranth, which are not present in every food. That’s why eating amaranth not only increases the eyesight, but also strengthens the blood vessels, due to which, along with eyesight, the retina and muscles of the eyes get strengthened. Blood circulation becomes better and the eyes are quickly saved from coming under the grip of any infection.
How should Ramdana be eaten?
- If you eat Ramdana’s laddoos or chikki, you should always eat them with milk. You may not take milk along with it, but it is necessary to drink milk at any time of the day. Because milk helps in balancing the body temperature.
- Amaranth greens or vegetable works to increase hemoglobin. It is rich in antioxidants and increases immunity. If any immunity in the house is weak or any family member falls ill again and again, then Ramdana, Laddoos, Kheer and milk should be given to him during the winter season. Along with this, as long as chaulai saag is available in the market, its vegetables, greens and bhaji should be prepared and fed in different ways.
Eat to control cholesterol?
- Both amaranth seeds and its vegetables are rich in fiber. Cholesterol binds the fibers inside the digestive system and clogs the arteries, causing problems in blood circulation and increasing the risk of stroke manifold. Excess of fibers and digestion of fiber in the right amount reduces this problem.
- Potassium is also present in good amount in amaranth, which helps in controlling the process of fiber binding. Also, by reducing the pressure on the arteries ie veins, it maintains their elasticity and works to keep the blood circulation smooth. In this way, consumption of amaranth controls cholesterol, protects the body from its bad effects and helps in keeping the heart healthy.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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