Are there any CrossFit athletes who don’t do intense exercises? Talk less about today’s fittest woman in the world! Tia-Clair works her entire body using a variety of gym equipment, from heavy weights for push-ups and wide overhead lunges to hanging rings for pull-ups, ab benches for crunches, weighted bars for squats and more.
He also performs alternate routines that don’t need equipment, such as push-ups, push-ups, and toe-up squats. it is not a kid’s game achieve a washboard bodyand Tia-Clair Toomey-Orr doesn’t PLAY!
