Trikatu Churna Benefits: Staying away from diseases in the cold is no less than a challenge in itself. It becomes difficult to bear the kind of cold in North India. In such a situation, people are very much troubled by the cold. Such things should be consumed in cold, so that the body remains warm and you stay away from diseases.
In winter, feed hot things to children too. This will reduce the effect of cold. Make and consume powder of dry ginger, peepal and black pepper in winter. This will strengthen immunity and keep warm in the body. Know how to make this powder to avoid winter cold and what are its benefits?
This powder made from dry ginger, peepal and black pepper is called Trikatu. This is a very digestive powder. This removes the toxins formed in the body. Digestive power remains good by eating it. By using this powder, you will remain healthy for a long time. This will bring heat in the body and the problem of cold and cold will go away.
Benefits of Trikatu Churna
- The problem of gas is removed by taking this powder.
- It is beneficial in indigestion and flatulence.
- This powder is beneficial for people troubled by the problem of cough and phlegm.
- Sinus and asthma patients get benefit by eating it.
- The patient of hemorrhoids also benefits from consuming this powder.
How to make trikatu churna from dry ginger, peepal and black pepper
For this, prepare a powder by taking dry ginger, peepal and black pepper. The quantity of all three should be kept approximately equal. If you want, you can reduce the quantity of peepal and black pepper a little. Eat this powder by mixing it with hot water or honey one hour before the meal.
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
