Apart from its good taste, there are many reasons why we love to enjoy soups. Soups are easy to digest and often become your only meal companion when you get sick. It is inevitable that the demand for soup increases in winters when the temperature drops and your body craves comforting dishes from time to time. Despite all this, some nutritious soups also support you in your weight loss process. It is always better to rely on this food when you want to treat your taste buds and give your body the necessary dose of protein. We have selected a list of around 7 high protein soups for you. Check out the list and make your winter a delightful event.
(Also read: Beet Chicken Soup, Chicken Hot and Sour Soup, and More: 7 Protein-Packed Chicken Soups for Winter)
Here are 7 High-Protein Soups to Try in Winter
one) Cabbage Soup
The health conscious would know that the cabbage soup diet is quite popular. It is said that consuming large amounts of cabbage soup would help you shed those extra pounds. So, what are you waiting for? Prepare this comforting cabbage soup and enjoy the winters.
two) Lentil, Pumpkin and Cranberry Soup
This is a paradise for all those who really do not prefer non-vegetarian food. This soup will help you offset your body’s protein requirements. You can consider this broth and it will also help you in your weight loss journey. Give it a try.
3) Chicken Soup
For many, it’s really hard to imagine a lavish feast without chicken dishes, isn’t it? But often people don’t know that something like heavenly chicken soup can help shed that extra weight gained from your body. This soup is enhanced with beans and tomatoes.
4) Spinach soup with cottage cheese croutons
Think of those lazy winter afternoons when you just don’t have the motivation to go to the kitchen and prepare a full meal. Well, rely on this delicious soup to make you happy on those days. The added benefits say that it is rich in protein and helps you while you want to lose weight.
5) Carrot and Tomato Soup
Your weight loss journey doesn’t always need fancy soups made with lots of ingredients. Sometimes it can be as good and simple as a delicious carrot and tomato soup. You will need some fresh carrots and tomatoes along with some homemade spices to make this recipe. Carrots are fibrous and low in calories.
6) Green Pea Soup
This soup will come as a breath of fresh air when you are simply bored of your usual curried aloo kill at home. Green peas have many health properties and are rich in protein. So, without further ado, go to the kitchen and prepare a delicious green pea soup.
(Also read: Try this healthy macaroni pasta soup recipe for a perfect winter meal)
7) Low Fat Celery Soup
The name is enough to tell you about some remarkable properties of this soup. For this, all you need to do is blend some celery with vegetables and chicken if you like and you will see the magic. It not only looks beautiful, but also tastes.
Satisfy your hunger with these healthy soups and enjoy winters in the best possible way.
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