Heat Wave: Due to rising temperature and heatwave, warnings of heat wave in many cities of India have worried everyone. These days, going out in the sun even for an hour causes problems like rash and sunburn. The problem of prickly heat also starts due to staying in the sun for a long time. Which we should treat in time. Otherwise, it can prove to be very painful going forward. Although many ointments are available in the market for the treatment of these prickly heat, by which it gets cured immediately.
On the other hand, many people believe that there is a lot of chemical in the medicine of allopathy. Because of this, Ayurvedic medicines are of great use in the heat wave and pimples. There are many things available in your kitchen to treat prickly heat through Ayurveda. Due to which the skin will get instant relief in sunburn and prickly heat. If you want to avoid heat rashes and sunburn, then you can follow these 5 tips of Ayurveda.
Aloe Vera
Aloe vera is very good for skin and hair. While it is a nutritious element in skin care, it is also very beneficial in summers as it keeps the body cool. It also heals any heat rashes and sunburns caused due to prolonged exposure to the sun.
Multani Mitti
Multani Mitti has analgesic and anti-inflammatory properties that help in providing quick relief to the skin from heat rash. It is also easy to apply. Make a paste by adding water to half a teaspoon of multani mitti and apply it on the affected area.
peppermint oil
Peppermint oil treats irritation and heals burns caused by heat rash. It can be applied in the form of cream, oil, spray or cream on the affected area.
coconut oil
Coconut oil is known to be good for soothing the skin in case of sunburn or heat rash. It balances the symptoms of prickly heat rash with skin soothing and antibacterial properties.
cucumber juice
Fresh cucumber juice is very helpful to cool the skin in summer. In fact, experts recommend freezing cucumber and applying it on your skin in summers to keep it hydrated and cool.
Hyperhidrosis is the main cause of prickly heat.
The main cause of prickly heat rash is hyperhidrosis which means excessive sweating, hot climate, excessive physical activity, tight clothing and prolonged bed rest. Make sure you stay hydrated and cool in summers to avoid this condition.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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