Video: Aaron Gwin’s Top Grip Strength Exercises for Mountain Biking – Pinkbike

March 5, 2022

by ed spratt

In my opinion, nothing is better than time on the bike and a good technique when it comes to staying longer on the bike, but doing certain exercises in the gym can also help a lot. These are my 3 favorite exercises to better develop grip strength. I hope they help! Aaron Gwin

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