Virat Kohli Fitness: Virat Kohli is one of the fittest cricketers in the world. This Indian batsman’s agility is evident on the field, but do you know the secret to Virat Kohli’s fitness? What does Virat Kohli do to stay fit? In fact, recently Virat Kohli’s wife and Bollywood actress Anushka Sharma had revealed the secret of fitness. Anushka Sharma spoke about Virat Kohli’s fitness ahead of the pink ball Test against Australia.
“He doesn’t eat junk food at all and hasn’t for 10 years…”
Anushka Sharma said I want to tell you one thing honestly that Virat Kohli is very disciplined when it comes to his health and fitness. I think this is also happening in our industry now. Anushka Sharma further said that Virat Kohli wakes up every morning, does cardio and then practices cricket with her. Other than that, he doesn’t eat junk food at all and hasn’t had butter chicken in 10 years. Moreover, the former Indian captain doesn’t compromise on his sleep.
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“Every day he wakes up in the morning and does cardio or HIIT”
Anushka Sharma said that every day she wakes up in the morning and does cardio or HIIT. He plays cricket with me. His diet is clean. He does not consume junk food or sugary drinks. Would you believe it, he hasn’t had butter chicken in almost 10 years.
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He doesn’t compromise on his sleep. They need complete rest during rest time. He always says it’s something you have control over.
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