B12 vitamin It powers your body in important ways, ranging from supporting the nervous system to helping with red blood cell production. lack of this vitamin therefore, it can be insidious. However, their vision could break the news vitamin B12 deficiency.
a medical institute medantha explains that blurred vision disorders appear once the lack of B12 targets the optic nerve.
Medanta shares: “This happens when the deficiency It causes damage to the optic nerve that goes to the eyes.
“The nerve signal that travels from the eye to the brain is disturbed due to this damage, leading to vision problems.
“This condition is called optic neuropathy and treatment involving B12 supplements it usually reverses the deterioration.”
How to treat vitamin B12 deficiency
The course of action will depend on what is causing the condition in the first place. Therefore, treatments can vary based on what they need to target.
The most common options include injections or tablets to replace missing vitamin B12.
There are also some good food sources of b12 vitamin such as meat, salmon and cod, milk and milk products, as well as eggs.
As these are all derived from animals, followers of vegan and plant-based diets can often struggle to reach the B12 target. But they can be helped by supplements, for example.
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