B12 vitamin It is an essential nutrient that can be obtained from your diet. However, people can develop a B12 deficiency for a number of reasons. There are several common symptoms associated with a deficiency, but some of them can be quite painful.
When you are deficient in vitamin B12, you can develop what is known as “deficiency anemia.”
According to the NHS, among the most common symptoms are some uncomfortable changes in the tongue and mouth.
People can develop “a red, sore tongue” known as glossitis or canker sores.
Sores can develop on the gums or tongue, and although they usually go away on their own, they can be uncomfortable when they are present.
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How is a vitamin B12 deficiency treated?
If you think you may have developed vitamin B12 anemia, it is urgent that you see your doctor as soon as possible.
This is because deficiency anemia must be quickly diagnosed and treated.
The NHS explains: “Although many symptoms improve with treatment, some problems caused by the condition may be irreversible if left untreated.
“The longer the condition goes untreated, the greater the chance of permanent damage.”
Of the two, hydroxocobalamin is usually the recommended option, as it stays in the body longer.
If your vitamin B12 deficiency is caused by a lack of vitamin B12 in your diet, you may be prescribed vitamin B12 tablets to take between meals every day.
Or you may need a hydroxocobalamin injection twice a year.
However, if your vitamin B12 deficiency has been caused by something other than your diet, you will usually need a hydroxocobalamin injection every two to three months for the rest of your life.
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