Vitamin deficiency: Three warning signs seen and felt on the hands

Iron deficiency can also be due to blood loss, which can be triggered in many ways.

For example, heavy menstrual flow could be a contributing factor to iron deficiency.

This is because the blood contains iron in the red blood cells, which can be lost during menstruation.

Alternatively, or in addition to menstruation, a peptic ulcer could also lead to iron deficiency.

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