Milind Soman is a certified fitness enthusiast. The 56-year-old posts interesting videos on social networks, motivating people to get fit. Interestingly, his training sessions they don’t involve too many accessories and are easy to emulate.
So what happened when you recently worked out using a tree as a prop? It was a fun video! The actor and model took to Instagram to share the video, in which he is seen doing dominated using a tree branch; have a look.
In the caption, he wrote: “The hardest place to fight sloths must be Goa… but you have to be [fit] Just for that minute, at least.
Soman demonstrated the exercise which can be done for 30 seconds. He also thanked the “tree for being there”, along with the “crows [that] don’t sound happy.”
“…You have to do what you have to do! That’s life,” the post concluded.
If you’re looking for a easy exerciseYou can try pull-ups, which work the muscles in your arms and shoulders, making them stronger. As demonstrated in the video, you can start slowly and try for 30 seconds at first before increasing the duration.
What do you think of this interesting and natural training session?
📣 For more lifestyle news, follow us on Instagram | Twitter | Facebook And don’t miss the latest updates!
!function(f,b,e,v,n,t,s)
{if(f.fbq)return;n=f.fbq=function(){n.callMethod?
n.callMethod.apply(n,arguments):n.queue.push(arguments)};
if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version=’2.0′;
n.queue=[];t=b.createElement(e);t.async=!0;
t.src=v;s=b.getElementsByTagName(e)[0];
s.parentNode.insertBefore(t,s)}(window, document,’script’,
‘https://connect.facebook.net/en_US/fbevents.js’);
fbq(‘init’, ‘444470064056909’);
fbq(‘track’, ‘PageView’);
.
