Dwayne Johnson just shared another brief look at the epic gym session he and NFL player Aaron Donald completed during his recent visit to the LA Rams training facility. Filmed before the start of the new football season, one of the biggest movie stars (literally) on the planet teamed up with the All-Pro and Super Bowl champion in early September for a day of hard work and sharing stories. .
“We’re always hungry. We’re never stuffed,” Johnson wrote in the caption, referring to Donald’s work ethic he admires, something the two bonded over, as they previously discussed how they were both raised by parents who disliked them. encouraged in their sports activities. “We are cut from the same intense cloth with our passion for training, family and LEGACY…there is no substitute for hard work, through discipline and tough parental love.”
Previously, we took a look at The Rock absolutely burning his core in a nicely timed set of ab wheel throws with Donald. In this latest clip, the pair target their backs and biceps with split-pose dumbbell rows, again performed in unison.
They’re using 100 pound dumbbells and performing sets of 20 reps at a time before switching sides until they’ve done 40 reps on each arm, performing each of these giant sets a total of 3 times.
“For the record, these were the opening supersets brotha AD wanted to START our training with,” Johnson added. “And I thought he was very crazy…”
Philip Ellis is a UK freelance writer and journalist who covers pop culture, relationships and LGBTQ+. His work has appeared in GQ, Teen Vogue, Man Repeller, and MTV.
