Black Water: We all know that due to lack of water, health related problems start. Water also plays an important role in removing unwanted things from the body. From controlling body temperature to proper digestion of food, water has a role. In such a situation, it is important that we keep drinking water from time to time, but all this can be done by drinking normal water, then why do celebrities drink black water? Let us know in detail about black water in today’s report.
Why is black water in discussion?
Actually, Shruti Haasan, Urvashi Rautela, Malaika Arora, Kajal Aggarwal and some other celebrities have also appeared with black water many times, but what happens in this black water after all? Is it just a class or does it really have any need or benefits? Let’s know about it in detail
what is black water
This is a special kind of water, which is helpful in controlling body weight. Make it clear here that this water only helps in weight loss, not weight loss. Apart from this, it is also called alkaline ionized water. According to the medical journal ‘Evidence Based Complementary and Alternative Medicine’ (EBCAM), after testing on rats in the lab, it has been found that alkaline water is helpful in controlling body weight.
According to the report, when a lot of sweat is released from the body while doing gym or physical exercise, then drinking black water after this gives some relief. It increases the supply of electrolytes in the body. Some companies also claim that alkaline water reduces the effect of aging. However, there is no scientific evidence for this claim.
What is the difference between normal water and black water
The amount of minerals in normal water is less, whose deficiency can also cause diseases. On the other hand, minerals like magnesium and calcium are found in black water. The companies that prepare it claim that black water accelerates the process of metabolism in the body and improves the level of digestion. This also increases immunity. Normal water has a pH level of 6 to 7, while alkaline water has a pH level of more than 7, but black water does not only benefit because of the high pH level, but the minerals present in it also play an important role.
benefits of black water
According to researchers, alkaline water helps people who have health problems. Black water is helpful in removing acidity caused by an enzyme called pepsin. If the pH of black water is 8.8, it reduces the effect of the pepsin enzyme. There are 70 types of minerals found in black water, which are helpful in keeping the body hydrated. Along with this, they also give energy to the body. This mineral also detoxifies the body.
how expensive is black water
There are currently many brands of black water available in India. Among them, the name Evocus is very much discussed. The bottle that is seen in Malaika Arora Khan’s hands is of this brand. A 6 half liter bottle of Evocus is available for Rs 600. This means the cost of 3 liters is Rs 600. Accordingly, the cost of black water is Rs 200 per liter. One bottle of black water contains 32 milligrams (mg) of calcium, 21 milligrams (mg) of magnesium and 8 milligrams (mg) of sodium.
read this also-
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
