Weight loss alert: Anshula Kapoor sets massive fitness goals with her inspiring transformation

Anshula Kapoor He has left no stone unturned in reaching his fitness goals. Actor arjun kapoorthe sister of ansula, who had been away from social media for a while recently surprised everyone with her latest photo showing off her weight loss transformation, which was also a testament to her hard work, willpower, and dedication.

Have a look.

“Take off your makeup,
Let your hair down.
Take a breath
Look in the mirror at yourself
You do not like?
Because I like you,” she captioned the post alongside her photo in which she can be seen with visible weight loss.

While he refrained from sharing details of his diet and exercise routine, he received a lot of love, appreciation, and applause from his fans and followers. “Look at you,” she wrote katrina kaifwhile uncle and actor Sanjay Kapoor commented, “Wow.”

“Damn. All the hard and constant work you have been putting in has started to show now. Keep it up and keep achieving the goals you have set for yourself in 2022,” commented her coach, Swapneel Hazare, to which Anshula replied in the affirmative and said : “Thanks for moving on! But now you and @priyankaitis (coach) are upping the game and how, my muscles are crying after training today.”

But that hasn’t stopped her, as she continues to inspire with her rigorous routine. Here’s a glimpse of her working out on a treadmill in the gym.

Anshula Kapoor Anshula Kapoor has been consistent with her fitness (Source: Anshula Kapoor/Instagram Stories)

“Sunday fun. Face as red as my leggings,” she said in a post on Instagram Stories.

Her trainer Priyanka Mehta also posted about her progress.

  Warning: Lack of Exercise Is Detrimental To Your Health

Anshula KapoorAnshula Kapoor Anshula Kapoor’s trainer, Priyanka Mehta, also called her an inspiration (Source: Priyanka Mehta/Instagram Stories)

“Cheers for Sunday! While most of us choose to ‘chill out’ on a sunny Sunday, Anshula kills it during her cardio session in the gym,” Mehta said.

In another post, Mehta shared a photo with Anshula.

“And I thought I’d get up the guts to ask Anshula about this one today even though she mentioned she was screwed. (And guess what? This was after training. And here it goes. We finally got our first click after exactly one year. You are truly inspiring,” she said as she hinted at how they have partnered for a year with her gym sessions, on the January 2022 post.

Although Anshula has not yet responded to questions about her exercise regimenshared a note about how being ‘healthy’ has changed for her.

“For me today, being ‘healthy’ means much more than how I look in the mirror. One of my first steps in becoming a healthier me was recognizing that I wasn’t in the best place mentally and that I had to address what was eating away at me before I could start working on anything else. This was the most awkward part. And the hardest part too. He took a lot of therapy. So many tears. So much uncertainty. Afraid. mishaps. Discomfort. Self doubt. Then came the self-realizations. Thus began the healing,” she said while noting that for the last two years it has been a “work in progress”.

“I am still learning to love the perfectly imperfect self that I am discovering and leaning towards, because life is too short to live it thinking you are unworthy or unloved. I am flawed and I am still worthy,” she added.

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Truly a motivation, what do you think?

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