Whether it’s sachet milk or cow’s milk, the first thing we do as soon as we bring it home is to boil it. It is also true that to eliminate harmful bacteria present in milk, it is very important to boil it. But is it necessary to boil even the packaged milk available in the market? Packaged milk has gone through a process to destroy the bacteria in it, so is it necessary to boil it over and over again at home? Let’s find out.
In fact, a lot of research has proven that by repeatedly boiling milk, the nutrients in it are destroyed. In such a situation, there is no point in drinking it. Actually, we say this because 90 percent of people still don’t know what is the correct way to boil milk? We all consider milk to be the healthiest drink for our health. But the question arises whether we actually drink nutrient-rich milk? Maybe not, so know how to boil milk.
correct way to boil milk
It is very important to warm packaged milk slightly before drinking it. But don’t boil it for more than 10 minutes. Take a glass, put milk in it and heat it for 4-5 minutes. So that it becomes drinkable. Make sure the nutrients remain intact in the milk. You boil raw milk then store it in the refrigerator. Before drinking milk, take out as much milk as you want to drink from the glass and only heat it. To boil milk, first soak the inside bottom of the container in which you plan to boil the milk with water. By doing this, the milk will not stick to the container. Additionally, the utensils are also easy to clean.
Apart from this, whenever you boil milk in a vessel, add a small spoon to it before boiling the milk. This way the milk does not curdle.
Apart from this, while you are boiling the milk, put a wooden spoon in its container. It is also called spatula. Milk will not come out because of this. Additionally, the steam will not be visible.
Every time the milk boils, don’t let its butter spill out. As a result, all the milk cream comes out. To do this, while the milk is boiling, when it boils, remove the layer on its edge.
While the milk is boiling, add half a teaspoon of baking soda to this container. This will prevent the milk from boiling and spilling onto the gas.
Disclaimer: Some information given in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
Also read: Microwave Oven Day 2024: Can a microwave really make you sick, know
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