What Causes Sinus Headaches And The Ways to Treat Them

Sinuses are connected spaces located behind the forehead, nose and cheekbones. A sinus headache occurs when the sinuses become inflamed due to an allergic reaction or infection (sinusitis), adding pressure and creating blockages that lead to pain. A sinus headache occurs when the sinuses become inflamed due to infection. This causes pressure and pain, causing fluid to build up in the sinuses.Also Read – Hepatitis in children: Here’s what scientists say about the cause of the mystery outbreak

Dr. Manaswini Ramachandra, Consultant ENT Surgeon, Apollo Spectra Hospital, Bangalore explains that a person experiencing a sinus headache may experience pressure in their cheekbones, forehead and nose. She says, “The pain may worsen when a person coughs, or feel heaviness when a person tries to bend down. As sinus headache symptoms overlap with migraines, they are often confused with the same. General By the way, when people complain of sinusitis, it usually seems to be a migraine. A migraine lasts only a few hours, while a sinus headache lasts for several days. Pain, pressure, fullness in the cheeks, eyebrows and forehead, nasal congestion. , fatigue and toothache are a few symptoms. Also Read – Benefits of Cherry Tomatoes: Top 5 Reasons Why You Should Include Cherry Tomatoes in Your Diet – Watch Video

Risk factors and causes

Dr. “People with a family history of migraines or headaches, sinus problems, and those facing hormonal changes associated with headaches are more likely to be affected,” shares Ramachandra. A sinus infection (sinusitis) usually occurs after a cold; To be more specific, it is usually caused by anything that leads to a build-up of mucus in the affected area. Following are the common causes of sinus headache. Also Read – Dark Lips Home Remedies: Want naturally pink lips? These effective home remedies will surely help – watch the video

• common cold: Sinus is a common condition during cold season. A person infected with the common cold is more likely to develop a sinus headache because mucus gets blocked in the nasal area, adding pressure to the target muscles and causing pain.
• Seasonal allergies: Seasonal allergies are common causes of sinus headaches, as are the common cold. Allergies irritate the nasal area, causing inflammation that leads to sinus symptoms.
• Nasal polyps: It is an abnormal growth in the nose that causes the obstruction; This blockage causes mucus to build up in the nose leading to pressure and pain.
• Deviated septum: This is a condition in which the cartilage and bones in the middle of the nose are not straight. This usually causes shortness of breath; Along with blocked mucus, and sinus headaches can also occur.

treatment

Sinus headaches are common and in most cases can be treated with a few simple methods. These treatments aim to relieve symptoms and treat the infection. Common treatments recommended for sinus headaches are as follows:

1. Home Remedies: Self-care tips are available to reduce sinus headaches. It is recommended to try basic home remedies instead of taking medicines. Warm compresses on the painful area also help relieve pain. Drinking more fluids and using soft water nasal sprays can also help relieve sinus headaches
2. Over-the-counter medications: This can initially help relieve pain and reduce inflammation caused by sinus cavities. OTC medications such as antihistamines may help if the headache is caused by an allergic reaction
3. Pain relievers and decongestants: If the pain persists for a long time, the doctor may prescribe some medicines for pain relief and also prescribe decongestants to remove the blockage which is the root cause of the pain. Decongestants, however, should only be taken under a doctor’s prescription, or they may worsen symptoms.

Conclusion:

Dr. Ramachandra concludes by saying, “Home remedies and over-the-counter medications mostly work for immediate relief of sinus headaches. However, if the headache persists for more than 15 days even after the most frequently prescribed pain relievers and begins to interfere with daily activities, it suggests that it is time to visit the doctor and undergo further tests. Enlarged sinuses are a sign that regular treatment methods are not working and the patient needs further medical intervention.