If your weight has increased a lot, you will need to maintain a good lifestyle. In such a situation, it is very important that you take special care of your kidneys. Also, make special changes in your lifestyle. Having kidney stones is a common thing.
What is the link between obesity and kidney stones?
According to the report published on ‘India TV’, when asked about the link between obesity and kidney stones, he replied that kidney stones can rarely occur due to family reasons, which is a non-modifiable risk factor. The cause of kidney stones is obesity which is a dangerous risk.
Take special care of your food
Kidney stones are formed due to poor eating habits like excess salt, trans fats, processed foods, packaged foods, junk food, excess red meat and reduced water intake. Kidney stones can be controlled by eating fresh fruits and vegetables. That is why every person should pay special attention to their diet. One should drink enough water according to the body.
Methods and treatments to prevent kidney stones
A good dietitian is very helpful in planning the right diet for patients suffering from obesity and frequent formation of kidney stones. Most people do not do physical activity. This is why obesity starts to increase rapidly. Therefore, it is very important to exercise regularly. Excessive weight gain can cause many diseases. It can also increase the risk of kidney stones.
Small kidney stones pass on their own
Small kidney stones pass on their own and do not reappear if the diet is proper. However, large kidney stones take on a much more dangerous form. Then it can only be removed by surgery. However, this treatment is not very effective. Patients who develop kidney stones repeatedly require special treatment.
What causes pain in different parts of the body?
The reason for neck pain is your stubborn nature or lack of flexibility on anything. If you feel stiffness and pain in the upper part of the spine, then understand that you are becoming negative from within. If you are afraid to take any important decision in your life, then you might feel pain in your hips. Money worries can give you back pain. Elbow pain is a sign that you are not ready to accept new experiences. Mentioning these things means that along with your body, you should also listen to your heart and mind. Let us know by Swami Ramdev how to find a solution to this kind of pain.
Disclaimer: Some information provided in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Read also:Weight Loss: How Much Weight To Lose In A Month? Are You Also Making This Mistake?
Source link
