How the incidence of heart attacks has increased in recent years. This disease can affect people of any age. Nowadays, it is seen that people aged 20 to 30 years also suffer from heart attacks. Even seemingly fit people experience heart attacks. People die of heart attacks while dancing, exercising, or walking. But the question arises as to what is the reason behind this?
According to the news published on TV 9, cardiologist Dr Sanjay Kumar says that the main causes of heart attack are patients suffering from diseases such as obesity, poor lifestyle, high blood pressure, diabetes, etc. These patients are at increased risk of heart attack. Doctors say that after 45, men are at risk of heart attack, while after 55, women are at risk of heart disease. You should avoid doing intense workouts after 45 years of age. After age 45, you should reduce your physical activity. Because excessive exercise can increase the risk of heart attack.
With age, a person’s working capacity begins to decline. When people exercise or exercise aggressively after the age of 45, the risk of heart disease increases significantly. As a result, the heart pumps blood at twice the speed. As a result, the risk of heart attack increases.
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What to do after a heart attack
If someone in front of you is having a heart attack, have them lie down directly on a flat place first. If a person has lost consciousness, check their pulse. If the pulse is not felt at all, know that the person has suffered a heart attack. Because during a heart attack, the heartbeat stops and therefore the pulse cannot be found. It is necessary to resuscitate his heart within two to three minutes, otherwise his brain risks being damaged from lack of oxygen. In such a situation, if a heart attack occurs, immediately and hard hit the chest. Beat him until he regains consciousness. With this, his heart will start working again.
Give CPR immediately to an unconscious person
If someone loses consciousness and there is no pulse, immediately give them CPR with your hands. Mainly two tasks are performed in CPR. The first is to press on the chest and the second is to breathe through the mouth, which is called mouth-to-mouth breathing. Place your palm in the middle of the first person’s chest. As you pump, place the palm of one hand on top of the other, lock fingers firmly, and keep both hands and elbows straight. After that, the chest is compressed by pumping the chest. By doing this, the heartbeat starts again. Press the chest with the palm for 1 to 2 inches. Do this a hundred times per minute.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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