White Tea Facts: You must have had green tea, lemon tea, ginger tea and many other types of tea till now, but have you ever had white tea. Otherwise, today we will tell you about this white tea. This tea, which is so expensive, has now come to India from China. Earlier this tea did not have any trend in India, but due to its health benefits, now it is slowly becoming famous in India too. Let us tell you about more features of this tea and the methods of making it.
what is white tea
Actually this tea is made from the leaves of the camellia plant. It is prepared from the white leaves of this plant. Which is formed from the new leaves and the white fibers surrounding it. The color of this tea is light brown or white in color. It contains tannins, fluorides, flavonoids and antioxidant properties. The amount of caffeine in it is very less. This tea is beneficial for health in many ways.
reduces inflammation
This tea is rich in polyphenols, which act as antioxidants. It protects the body from oxidative damage and helps in reducing inflammation.
Helps in reducing diabetes
The natural properties of this tea keep the blood glucose level low, as well as it does not allow the glucose level to increase in the muscles as well. This is the reason that those who have diabetes can control it by consuming this tea.
good for skin too
This tea has anti-aging and antioxidant properties, which makes the skin tight and glowing. Along with this, wrinkles also stay away from its consumption.
Why is this white tea expensive?
Actually the process of making this tea makes it expensive. Its harvesting process is different from other teas. Although white tea also comes from the same plant from which black and green tea come, the process of cultivation of white tea makes it costlier than other teas. The process of its care and cultivation takes time. Because only small buds and leaves are used in the production of this tea.
Disclaimer: The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com does not endorse any kind of belief, information. Before applying any information or assumption, consult the concerned expert.
read this also-International Yoga Day 2022: Follow these yoga poses to wake up in the morning, laziness will run away
Gulab Tea Recipe: This rose tea is different for people who are fond of tea, learn how to make it
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
