When a heart attack occurs, stay in this position so you will have time to avoid danger.


If you are having a heart attack, you should try to get into a comfortable position. Whether lying down or sitting. Even if you have to lie down, you should lie on your back and raise your legs so that your diaphragm opens and breathing becomes easier. You can rest your feet on pillows or anything else. Sit Sit on the floor with your knees bent and your back against the wall. This is called the semi-sitting position.

You can also lean on a chair or a wall. If you are helping someone who is having a heart attack. You should therefore call urgently. Help them get into a comfortable position. Place a cushion behind his back or under his knees to support his head and shoulders. A heart attack occurs when blood flow to the heart is blocked, reducing the supply of oxygen to the heart. It is important to get medical help because sometimes a heart attack can lead to cardiac arrest.

In most cases, heart attacks start slowly, with mild discomfort and pain. Who give warning signals before attacking. If you experience any of the following symptoms. So call 911 or have someone call 911 immediately.

What to do after a heart attack

If someone in front of you has a heart attack today, first have them lie up straight on a flat place. If a person has lost consciousness, check their pulse. If the pulse is not felt at all, know that the person has suffered a heart attack. Because during a heart attack, the heartbeat stops and therefore the pulse cannot be found. It is necessary to resuscitate his heart within two to three minutes, otherwise his brain risks being damaged from lack of oxygen. In such a situation, if a heart attack occurs, immediately and hard hit the chest. Beat him until he regains consciousness. This will allow his heart to start working again.

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Give CPR immediately to an unconscious person

If someone becomes unconscious and there is no pulse, immediately give them CPR with your hands. Mainly two tasks are performed in CPR. The first is to press on the chest and the second is to breathe through the mouth, which is called mouth-to-mouth breathing. Place your palm in the middle of the first person’s chest. As you pump, place the palm of one hand on top of the other, clasp the fingers tightly, and keep both hands and elbows straight. After that, the chest is compressed by pumping the chest. By doing this, the heartbeat starts again. Press the chest with the palm for 1 to 2 inches. Do this a hundred times per minute.

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These could be signs of a heart attack:

Discomfort in the chest, especially in the center, which lasts more than a few minutes or comes and goes. Discomfort may take the form of heaviness, fullness, pressure, or pain.

Discomfort in the upper parts of the body such as the arms, back, neck, jaw or stomach. It may feel like pain or general discomfort.

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Shortness of breath. This can occur with or without chest discomfort.

Abnormal feelings such as cold sweats, nausea, vomiting, dizziness or dizziness. Women are more likely to experience such symptoms than men.

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Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.

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