Milind Soman takes his exercise routine so seriously that not a day goes by that he doesn’t get some physical exercise to help him stay active. Even while he travels, the actor and model makes sure to do his daily push-ups. no matter where you go.
His love for push-ups is so palpable, that he had also shared a post a few months ago, of how refuses to pose for a selfie with fans unless they do push-ups with him. “I have a rule that I don’t take a selfie with a person if they don’t do push-ups… Minimum of 10 for girls and 20 for guys,” he said.
The 56-year-old continues to share photos and videos on his official Instagram account. pushing his force. However, a recent publication of his takes the cake.
Soman was seen doing push-ups on a boat sailing down the mighty Brahmaputra River in Guwahati. “What an inspiring sight! Nothing more spiritually powerful than a river or a mountain, whatever the distractions around, in front or behind!” captioned the video.
The fitness enthusiast did up to 30 push-ups in one sitting. He also tagged his wife Ankita Konwar, with whom he shared this funny picture a few days ago. Check it out.
Konwar was seen sitting on his back, while trying to do push-ups, while joking that he couldn’t finish them because he had eaten too much.
“Points to Remember
1. I always tell myself not to eat so much that I can’t do 20 push-ups…
2. Ayurveda says that leaving some space in your stomach when you’re done improves digestion.
3. It’s okay to fail sometimes,” he captioned the post.
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