Side Effects of Hot Water with Honey and Lemon : After waking up in the morning, most people like to drink hot water. It helps in detoxification of the body and weight loss. It also makes the digestive system stronger. Many people also like to drink herbal drinks after waking up in the morning, while some people drink hot water with honey and lemon.
It is believed that drinking this drink in the morning cleanses the stomach and helps to quickly reduce weight. However, this drink is not suitable for everyone. Some people may also have problems with this. Health experts advise people to avoid hot water containing honey and lemon. Know which people…
Is hot water with honey and lemon beneficial or harmful?
Who should avoid hot water with honey and lemon
1. People suffering from arthritis should avoid hot water containing honey and lemon.
2. In case of hyperacidity and pitta dosha, you should avoid drinking lukewarm water with lemon and honey, especially on an empty stomach.
3. People who have weak bones or loose teeth should avoid this water.
What to do before drinking hot honey-lemon water
1. Keep the water lukewarm or lukewarm and don’t drink too much water.
2. Mix honey, lemon and water just before drinking.
3. Avoid mixing honey in very hot water.
4. Do not heat or cook the honey.
5. Use only half a spoonful to a spoonful of honey at a time.
6. Also keep the lemon in lukewarm water. Try adding only the juice of half a lemon.
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