Some research says that heart attacks are more on Monday than the rest of the days. On this whole case, we tried to know about the health expert, does something really happen? Are these statements true and if this is the case, how can a person reduce their risk?
The risk of heart attack increases for these reasons
A heart attack is a sudden event. This can happen to anyone without warning. The most frightening thing with this is that sometimes they affect them much more. People who look entirely healthy to see. While from the start, such myths have remained that they have been linked to elderly or elderly. But in recent years, his business has quickly increased among young people. Due to what concerns increases.
Family history increases the risk of heart attack
However, age remains a major risk factor. But many research indicates that because of bad lifestyle, dirty habits, certain medical emergencies and family history, the risk of heart disease also increases considerably. Even more interesting is that research has revealed that people are more likely to undergo a heart attack on Monday. This worrying model made us think and inspired us to consult a specialist for more information.
What does research say
According to research from the year 2023 published at the British Conference Cardiovascular Society (BCS) in Manchester, serious heart attacks, in particular the electoral information of the ST (Stemis) segment, are more likely to take place on Monday.
A heart attack generally occurs when blood circulation stops in the heart muscle. Which can be caused by the construction of the plate in the arteries. Which is also known as atherosclerosis.
Fresh stress and work also increase the risk of heart attack
Stress, work -related pressure and job demand certainly play a role. In addition, the return to work pressure from comfortable weekends can increase the chances of heart attack. However, the researcher also showed that non-communities and retirees have a higher heart crisis rate on Monday. This indicates that this incident is not only linked to work.
The stress cortisol hormone that occurs in the morning can contribute to an increase in the heart attack on Monday. The natural circadian rhythm of the body increases the cortisol level in the morning. And when the work stressed or suddenly after a sedentary weekend is delivered with a physical and mental effort. It can therefore cause a heart attack. Excessive food consumption in other contribution factors. The holidays late at night include bad sleep and not take medication on weekends.
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All of this can increase heart weakness on Monday. Apart from that, some people ignore the initial symptoms during the weekend. Due to which medical aid is delayed on Monday. Convulsions can also be postponed due to the non-September of doctors on weekends, which increases the risk of serious cardiovascular phenomena at the start of the week. While a heart attack can occur every day. Research continuously shows that there is a slight increase of around 10 to 20% on Monday.
Warning: Some information provided in the news is based on media reports. Before implementing a suggestion, you must consult the expert concerned.
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