A healthy person has 5 to 6 liters of blood in their body. It is composed of white-red and many nutrients. Which also includes platelets. Red blood cells function to provide oxygen throughout the body. This provides energy to the body. Red blood cells help fight infections in the body. For your information, let us tell you that the number of platelets in the body of a healthy person ranges from 1.5 to 4 lakh.
What diseases do platelets fall into?
Platelets combine with liquid collagen and cause injury. As a result, blood circulation is protected from damage. In fact, platelets are cells found in the bone marrow that appear in the form of very small particles. This special type of thrombopoietin hormone found in the blood mixes in the blood.
When the number of platelets in the blood begins to decrease, this is called thrombocytopenia in medical language. If a person’s platelet count falls below 10,000, the risk of bleeding increases. Due to excessive bleeding, the kidneys, liver and lungs do not function properly.
Those who take too much painkillers or alcohol or suffer from dengue, typhoid, malaria or chikungunya in addition to chemotherapy, platelets in the blood start to decrease if their number falls below 10,000, so the patient requires a platelet transfusion. /p> Include these vegetables in your diet when platelets drop
People suffering from dengue should consume easily digestible vegetables like gourd, pumpkin, carrot and spinach in their diet. It is rich in fiber and contains iron which increases the number of platelets.
Eat whole grains
People suffering from dengue fever should eat them whole or sprouted. cereals in one’s diet, which may include things like moong, sprouts, brown rice and oats.
Eat ginger
Anti-inflammatory properties are found in ginger. It reduces nausea and promotes digestion. In such a situation, you can use ginger in ginger tea or soup.
Garlic
Garlic also has antiviral properties, which helps strengthen the immune system. system. In such a situation, people affected by dengue or malaria should include garlic in their diet.
The curd
Curd can heal your digestive system. There are probiotics that are very beneficial for intestinal health. In such a situation, you need to include curd in your diet.
Eat foods containing vitamin C
You should consume foods rich in vitamin C like citrus fruits, pepper, lemon, orange, etc. These increase immunity.
Disclaimer: Some information provided in news is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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