Why does someone lose their voice, what is the way to get it back?

Causes of voice loss: Imagine you wake up one morning and everything is going well, but as soon as you open your mouth to speak, your voice does not come out properly, it becomes heavy or when you open your mouth to speak, a hoarse sound comes out. This is also called hoarseness or hoarseness in common parlance. This is quite common and can be caused by a cold, cough, throat swelling, or other health problems.

However, sometimes it can also be serious. People use many home remedies to improve their voice. In such a situation, today we are going to tell you why someone loses their voice and what to do to get it back…

why the sound disappears

In medical terms, loss of voice is called laryngitis. This may be due to swelling of the glottis or larynx. According to the Mayo Clinic, there are vocal cords inside the vocal boxer. Usually, voicemail boxes open and close. Sound comes out due to their movement and vibration. The vocal cords open to let air in, then vibrate in and out, maintaining the sound.

The Mayo Clinic explains that in laryngitis, there is swelling or irritation of the vocal cords, which spoils the sound produced by incoming air. Due to which the voice becomes hoarse, that is, it begins to become hoarse. In some cases of laryngitis, the voice may disappear completely.

Also read: The brain will become active by exercising only two days a week, diseases will also stay away.

What symptoms appear before losing your voice?

Losing your voice can be painful. Voice loss symptoms are signs that something is wrong with the body. Usually this can be caused by a viral infection or severe flu or COVID-19. Vocal cord swelling can also occur due to allergies. The most important thing is that when treating this allergy, antihistamines can dry out the throat, which can make the voice hoarse. Loss of voice can usually occur due to serious illness, but sometimes also due to injury. ,

Is it dangerous to have a heavy voice?

Sometimes the voice becomes heavy because of a serious illness or because of loud words or shouting. If it gets cured within a week or two, there is no need to worry, but if this problem persists for a long time, one should immediately consult a doctor. Because it can also be due to serious problems like rheumatoid arthritis, thyroid or cancer.

Also read: The brain will be active by exercising only two days a week, diseases will also be far away.

how to recover lost voice

1. Stay calm and rest the vocal cords

Experts say that if your voice has become weak or heavy and you want to get it back, then you need to rest your throat and remain silent. Since your vocal cords come into contact when you speak, limiting your speech can help relax your vocal cords and resolve the problem quickly.

2. Moisten the throat

Experts say that to heal your throat or voice, stay hydrated. The vocal cords need to be wet to function, so letting them dry will make them worse. If you wish, you can also use a humidifier.

3. Avoid smoking

Try to avoid things like perfume or cigarette smoke. Because according to WebMD, the risk of vocal disorders in smokers is almost three times higher than in those who do not smoke.

Using over-the-counter decongestants can also help you regain your voice, as they can thin mucus in your throat. This can help produce the sound. Some medicines can solve your problem but for that you need to consult a doctor once.