Why spend money on expensive body scrubs, when you can make these 5 best body scrubs at home


Home Made Body Scrub: The way the skin needs scrub and exfoliate to maintain turmeric, similarly it is necessary to exfoliate the body too. This removes dead skin cells and dirt. It makes our skin soft and also improves blood circulation. Although there are more than one branded products available in the market for this purpose, but firstly, these products are very expensive, and secondly, due to the presence of chemicals, they can also harm the body. In this case, make a scrub from natural things and apply it on your skin. This will not cause any harm. Let’s know how to make body scrub…

Make a scrub with brown sugar

Material

  • Brown sugar three to four teaspoons
  • honey 2 teaspoons
  • coconut oil two spoons

make like this

  • Mix sugar, honey and coconut oil well.
  • Rub and clean your body with scrub before bath.
  • After scrubbing the body for 10 to 15 minutes, take a bath.

Scrub with coffee Prepare a scrub by mixing one teaspoon of coconut oil in coffee powder. Apply this scrub on the body and scrub it for 10 minutes. After that clean the skin.

Gram flour and curd-Gram flour and curd are also a great scrub. For this, make a paste by mixing two spoons of gram flour and two spoons of brown sugar in two spoons of curd. Apply this paste on the body and scrub it for some time, then wash the body.

Olive oil, lemon and salt- Prepare a scrub by mixing a few drops of lemon juice and salt in olive oil. Clean the body, after that exfoliate the body by applying this scrub. With this, you can get rid of dead skin cells of the body.

Oats and sesame oil- Scrub can also be prepared with oats and sesame oil. For this, soak oats in water or milk overnight. Then mix sesame oil in soaked oats in the morning and apply on the body and exfoliate. After this, take a bath and moisturize the body.

Follow some important things while applying scrub

  • Do body wash with water once before scrubbing.
  • Whenever you use scrub on the body, do not rub too fast, doing so can cause rashes on the skin.
  • After scrubbing, apply lotion when you take a bath.
  • Do a patch test before using any homemade scrub.
  • Use a body scrub once or twice a week

read this also: Cervical Cancer: The risk of ‘cervical cancer’ is twice as high in women suffering from mental illness, revealed in the study

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