Sea Salt Benefits: Juwan Pe Laga Namak Ishq Da… You must have heard this song. The real joy of life comes only when it has all the tastes of the soul. The same is true with food. If there is no salt in the food, then the food does not taste and if there is too much salt, then the food is not eaten. That is, it is necessary to have a balanced amount of salt in the food. Plain salt is used in the preparation of food in all of our homes. However, this salt is also considered harmful for health. This often happens only when the quality of salt is not right. Why good quality salt is important for the body, know here…
Which is the best salt for health?
There are mainly four types of salt…
- common salt
- sea salt
- black salt
- pink salt
Both common salt and rock salt are prepared from sea water. While we get black salt and pink salt in some quantity from roux, some are prepared through chemical reactions with sea salt.
Every salt has its own merits. Therefore, to say directly that this salt is beneficial for health, it would not be correct. Because each salt has its own benefits and nutrients. Therefore, it is better from the point of view of health that instead of using any one salt, you keep changing the salt in your kitchen from time to time. Regular salt has been used for some time, then for some time use sea-salt and sometimes black salt and sometimes pink salt.
Which salt to use for glowing skin?
You can also enhance your beauty through salt. Sea-salt is best for this. Sea-salt increases both the glow of the skin and the shine of the hair. Learn how to use it here…
Use of sea salt for glowing skin
To increase the glow of the skin, take a breath in water containing sea-salt every day. You mix sea salt in the bath water and then take a bath. By doing this, the skin benefits in many ways and its glow increases, as well as the skin tone is also better. Sea-salt works on the skin in these ways…
- Detoxifies the skin. That is, it cleans all kinds of toxins that accumulate in the skin.
- Whatever the nature of your skin i.e. dry, oily or combination skin, sea salt is very effective on all types of skin.
- In the winter season, after filling lukewarm water in the bath tub, you put sea-salt in it and lie down for some time. This will also remove the imperfections of the skin and the muscles will also be nourished.
- A sea salt bath increases blood flow to the skin cells. This increases the glow of the skin.
- Due to the cleanliness of the skin and increasing the glow, as well as the regular receipt of essential nutrients, the skin tone improves and the complexion glows.
use of sea salt for hair
You can use sea-salt to enhance the shine of your hair, reduce oiliness and make hair longer. Here are two ways to apply sea-salt to your hair…
How to apply sea salt to wet hair?
- If your hair has become very dirty, then you should shampoo it first.
- Then apply sea-salt to wet hair and massage the hair for 10 to 15 minutes.
- Now wash your hair with fresh water and clean it.
- If you want, you can do conditioner.
How to apply sea salt to dry hair?
- You take out 1 to 2 teaspoons of sea-salt in a bowl.
- Divide your hair into small sections and massage the scalp with salt.
- If you want, massage someone else like this, you will get more rest.
- After massaging for 10 to 15 minutes, shampoo your hair.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet and suggestion, please consult a doctor or concerned expert.
Read also: Eat such food for high vibration, you will get plenty of energy throughout the day
Read also: Slow Poison works, drinking hot drink after eating these 3 things
Check out below Health Tools-
Calculate Your Body Mass Index ( BMI )
