Nose care: Nose is like a door for our brain, which not only works for breathing but also works to protect our lungs from external infection and dirt. If the nose does not work properly then there will be accumulation of toxins in our body. Because our nose works to stop and slow down external dust, dirt, microbes etc. However, infection in the nose is a common problem during the winter season.
It is very important for the nose to be clean and healthy for a healthy brain and healthy lungs. Now the question becomes that what should be done to keep the nose clean and healthy? So here we are telling you some very easy and Ayurvedic methods, through which not only deep cleaning of the nose will be done but also many serious diseases will be prevented…
Easy ways to avoid nose infection
- Be it home or office, take full care of the cleaning and hygiene of both the places. So that any kind of dirt and infection does not enter the nose along with the air through the breath.
- Neti is the oldest and most effective method of cleaning the nose. This is an Ayurvedic remedy, you can learn it from any Ayurvedic doctor or yoga teacher and adopt it in daily life. It gives quick relief in sinus problems.
- Nasal allergies happen very often, then put one drop of pure ghee made from desi cow’s milk in the nose every day and lie down for some time. If you want, you can put it in your nose even before sleeping.
I understand this too late
- If there is any kind of infection in the nose, then it should be limited to the nose only, it is not necessary. Because one special thing that we all pay less attention to is that the infection of the nose can damage the brain much more quickly than other infections.
- Nose is not only an organ of breathing but also an important structure of our respiratory system. Through breath or air, the nose works to filter the bacteria and microbes that reach inside the body.
- Nose is the shortest route to cure or medicate head related disorders. For this also it is very important to keep the nose clean and healthy.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
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