With climate change, many skin-related problems are also increasing. People are often very concerned about the problem of dry skin. As humidity increases throughout the season, the body lacks moisture. People often use many creams to maintain skin hydration. People whose skin becomes very dry should often use hot water while bathing. Bathing with water that is too hot makes the skin very dry. Therefore, take a bath with lukewarm water.
Stay hydrated: Drink at least eight glasses of fluids every day, including tea, milk and coffee. Eat a diet rich in antioxidants like vitamins A, C and E.
Hydrate constantly: Apply moisturizer immediately after washing your skin. You can use an ointment or cream instead of lotion.
Coconut oil: It contains saturated fatty acids which act as emollients to heal cracked dry skin.
Dear: It has anti-inflammatory and antimicrobial properties.
Aloe Vera: It contains polysaccharides that can help stimulate skin growth and heal dry, irritated skin.
Porridge: It can help relieve dry skin when added to baths or used in a cream. Bathing in hot water for a long time can strip your skin of its oil. Limit your bath time to 5 to 10 minutes and use lukewarm water.
Use a humidifier: A humidifier can add moisture to the air inside your home. Maintain humidity levels above 30%.
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wear gloves: Gloves can protect your hands from environmental factors that can dry out your skin.
use gentle skin care products
Avoid harsh, drying soaps, deodorants, antibacterial detergents, perfumes and alcohol.
Also read: The brain will become active by exercising only two days a week, diseases will also stay away.
Disclaimer: Some information in news stories is based on media reports. Before implementing any suggestion, you should consult the relevant expert.
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