World Heart Day 2022: Physical fitness and healthy heart are not the same thing; a doctor explains | TOI Original – Times of India Videos

Nagen Singh and Ramesh Sable

September 29, 2022, 08:00 a.m. ISTFont: TOI.en

The recent deaths of fit young Indians due to cardiac arrest have made it clear that fitness and a healthy heart are not the same thing. People who think they’re fit and exercise regularly don’t usually complain of any problems, but that doesn’t mean they’re not suffering from heart disease. On World Heart Day 2022, we bring you details and facts about what a healthy heart means and how to overcome the fear of heart attack and cardiac arrest.

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