World Pneumonia Day: These 6 home remedies can ease lung infection

Pneumonia if not treated in time can be fatal. Below are some ways to mitigate lung infection at home.

Pneumonia is a serious respiratory problem that affects millions of people around the world. According to the World Health Organization (WHO), “pneumonia is an acute respiratory infection of the lungs, which can be caused by viruses, bacteria or fungi in the air. When someone is infected, their lungs fill with fluid and it becomes difficult to breathe. The infection often begins with a cough, mild fever, and difficulty breathing, causing many people to confuse it with the common cold. “If left untreated, it could also cause lung injury, respiratory failure or even sepsis.” Persistent cough, high fever, breathing problems, and chest pain are common symptoms of lung infection.

World Pneumonia Day, celebrated on November 12, raises awareness about this serious respiratory condition. While it is essential to seek medical care for pneumonia, there are several home remedies that can help relieve symptoms and promote recovery. Here are six effective natural remedies to consider.

6 home remedies for pneumonia

1. Steam inhalation: Steam inhalation is a simple but effective remedy to relieve respiratory symptoms associated with pneumonia. Inhaling steam can help moisten your airways, loosen mucus, and relieve coughing.
2. Honey and warm water: Honey is known for its natural antibacterial and soothing properties. Mixing honey with warm water can help soothe a sore throat and reduce cough. Honey also acts as a natural cough suppressant.
3. Turmeric milk: This is one of the oldest tricks that exist. Turmeric contains curcumin, a compound with powerful anti-inflammatory and antimicrobial properties. Drink haldi ka doodh It can help boost your immune system and fight infections. It can reduce lung inflammation and also help with overall healing.
4. Ginger tea: Ginger has long been used for its medicinal properties, especially in respiratory health. It has anti-inflammatory and antioxidant effects that can help calm the respiratory tract. Drinking this tea several times a day can help relieve symptoms and promote recovery.
5. Garlic: Garlic is known for its immune-boosting properties and may be beneficial for lung health. It contains allicin, which has antimicrobial properties that can help fight infections. Incorporating raw garlic into your meals or consuming garlic supplements can provide additional health benefits.
6. Stay Hydrated: Staying hydrated is essential when recovering from pneumonia. Drinking plenty of fluids helps thin mucus, making it easier to expel from the lungs. Try to consume water, herbal teas and clear broths to keep your body well hydrated.

While these home remedies can help relieve symptoms and promote recovery from pneumonia, they do not replace medical advice in any way. If you or someone you know experiences severe symptoms or difficulty breathing, seek medical attention immediately.