Health Tips: The summer season brings many problems with it. These include dehydration, heat exhaustion and prickly heat. Sunburn and heat rash are also common problems, apart from this, people tend to sweat more in summer, due to which the body may be deficient in essential nutrients like sodium and potassium. To combat these problems, it is important to take precautions like staying hydrated, wearing protective clothing and avoiding the sun during peak hours. During this time people are more prone to problems of digestion, skin, seasonal flu and infections. However, there are some easy home remedies for you which can work in these problems.
Watermelon for headache
If you have an unbearable headache in summer and do not understand what to do, then take a glass of watermelon juice. There is scientific evidence that heat can cause headaches. The juice will help hydrate the body while providing you with essential minerals and vitamins.
Cloves for acidity
Whenever you have acidity problem, take a piece of clove and suck it. The natural oil present in cloves will help in reducing the acidity.
palm milk for cough
If you are troubled by dry cough for a long time and nothing is helping, then definitely try this remedy. Take 6 dates and boil them in 1/2 liter milk on low flame for about 25 minutes. When the amount of milk is reduced to one-fourth, take this mixture at least thrice a day and see the magic.
Apple for Migraine
It is rightly said that ‘an apple a day keeps the doctor away’, as it also helps in reducing migraine pain. If a person has migraine pain, then he should consume an apple on an empty stomach. It not only gives relief from pain but also helps in reducing it.
Cucumber for acne and blackheads
Cucumber is known as a water-rich vegetable and is rich in minerals and vitamins. It is known to be good for the skin, but not many people know that when you apply grated cucumber on your face, neck and eyes; It helps in removing acne and blackheads.
Tulsi juice for whooping cough
For those who have a strong cough, this home remedy made from Tulsi is a great remedy. All you need to do is mix equal amounts of basil juice with garlic juice and honey. When you consume this mixture three times a day, there will be a lot of benefit in cough.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, consult a doctor or related expert. Must have.
