“A healthy lifestyle with Beach Living! This is my mantra for a perfect workout routine,” she captioned the post.
In the video, Yasmin Karachiwala is seen standing in the water and using a kickboard to support her exercise regimen. She went through a full range of workouts, including the following:
- Seated Triceps Dip
- lateral curves
- squat and kick
- leaning lizard
- alternative taps
What are the benefits of Yasmin Karachiwala’s vacation workout regimen?
Yasmin Karachiwala’s vacation exercise regimen has several health benefits to offer in addition to weight loss and management. These workouts work collectively to build and strengthen your chest, arms, and core muscles. These workouts also increase range of motion and flexibility.
The celebrity trainer routine can improve endurance and heart rate along with lower body muscle and spinal mobility. It is a great way to improve overall health and that too in a very short time.
Disclaimer: The hints and tips mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or dietitian before beginning any fitness program or making changes to your diet.
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