World Liver Day 2023 theme: Liver is a very important organ of the body. This organ works to digest food. Contaminated food, junk food, drinking alcohol has a negative effect on the liver. The way fat starts rising on the body due to bad food. Similarly, fat starts accumulating on the liver. This is called fatty liver. But having fatty liver is not a normal thing. It tells that the liver is getting sick. World Liver Day is celebrated every year on 19 April. Normally fatty liver problem occurs in people. Let’s try to know what are the symptoms of fatty liver and what is the disease?
These are the symptoms
Its primary symptom is abdominal pain. Where the liver resides, there is pain. Stomach remains full all the time. Doesn’t feel like eating anything. Sometimes there is swelling in the part of the liver. As the problem increases, the problem of nausea starts, weakness and tiredness starts. Chasing starts coming in the stool. Dark stool starts happening. When the problem in the liver increases, the bilirubin level starts increasing. Due to this the eyes and nails all start turning yellow. Apart from these, having a state of confusion, bleeding very quickly on injury is included.
Fatty liver becomes due to these reasons
People who have obesity problem. The risk of fatty liver is very high for them. Type 2 diabetic patients can also be victims of this disease. Thyroid patients are also at high risk of this disease. This problem can happen even if you have high blood pressure, high cholesterol. The risk of fatty liver increases significantly when you are above 50 years of age.
Liver can be kept healthy in this way
To keep the fatty liver healthy, it is very important for the liver to be healthy. As soon as there is a bad lifestyle, the danger starts hovering over the liver. Weight control is very important. Instead of junk food, seasonal fruits and vegetables should be included in the diet. Must be physically active. Take the help of yoga, exercise. Stay away from cigarette and alcohol.
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