Brushing teeth : Brushing your teeth improves your oral health. The first thing we do in the morning after waking up is brushing our teeth. Only after that do we eat or drink something. Many people brush their teeth twice a day. They maintain good oral hygiene, but despite this, they have many problems with their teeth.
Indeed, to clean teeth, it is necessary to brush your teeth properly. Quite often, even small mistakes while brushing later become the cause of toothache, swollen gums, caries and tooth loss. In such a situation, teeth can be saved from damage by keeping certain things in mind.
Never brush your teeth after drinking coffee
According to the dentist, if you love drinking coffee, never brush your teeth after drinking coffee. It may cause serious damage to your teeth. In fact, the nature of coffee is acidic. When we brush after drinking coffee, the acid rubs on the teeth and the teeth may get damaged.
According to experts, our teeth are made up of elements like enamel, teeth and root cement. When we wake up in the morning, when the bacteria are covered. In such a situation, it is very important to remove them at the beginning of the day. If these are not removed, then the rest of the remains in the teeth, combined with the acidic nature of coffee, will weaken the enamel, which can cause tooth loss.
When to brush your teeth after drinking coffee?
Dentists say that if you can’t give up the habit of drinking coffee after waking up in the morning, don’t brush your teeth immediately after drinking it. Brush only after at least half an hour or 1 hour. If you want, you can rinse your mouth with mouthwash or drink water after coffee.
Do not brush immediately after vomiting.
According to the dentist, if vomiting occurs due to any reason, brushing should be avoided immediately after. In fact, everything in the stomach is acidic, whereas our teeth are made up of minerals. When the stomach contents enter the mouth, the nature of the mouth also becomes acidic. In such a situation, brushing can cause the acid to reach the teeth.
What harm does acid do to teeth?
1. Teeth can become weak prematurely due to exposure to acid.
2. Acid on teeth can cause pain and infection.
3. Teeth can fall out due to exposure to acid.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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