Monsoon Health Tips: The stomach often gets upset during the rainy season. The main reason for this is consuming infected food or having any problem with drinking water. The rest of the food in the opposite direction or eating food of opposite nature together can also disturb the stomach and digestion. In many situations, problems of stomach upset can also occur due to the change of weather only. Whatever be the reason for your upset stomach, the home remedies mentioned here will work to provide you instant relief…
symptoms of stomach upset
- Bloating after eating something
- gas formation
- Nausea
- Heartburn
- loose motion
- Cramps
- Abdominal Discomfort
How to fix stomach?
You can adopt many home remedies to cure upset stomach. The first thing is that if there is no apple vinegar in the kitchen, then bring it. It is used to improve health and beauty in many ways. Apple cider vinegar (ACV) is great for gut health. You drink a spoonful of apple cider vinegar, your stomach will get better soon. If you want, you can also drink it by mixing it in half a cup of water.
Mint leaves
You can use mint leaves to get rid of all the problems like indigestion, sour belching, heartburn, flatulence. You take 4 to 5 mint leaves and chew them with a pinch of salt and eat them. You will get instant relief.
Ajwain
You should eat half a teaspoon of carom seeds after having a meal. If there is difficulty in chewing, then swallow it with water. This will give relief in the problem of heaviness in the stomach, abdominal pain and gas.
Disclaimer: The methods, methods and claims mentioned in this article are to be taken only as suggestions, ABP News does not confirm them. Before following any such treatment/medication/diet, please consult a doctor.
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